Many thought that in order to start with ones fitness transformation, you should start doing gym exercises or fixing your … More
Author: myfitnessandgym
Overcoming your gym anxiety
Have you thought of starting doing workout in the gym but you feel uncomfortable walking through the door? Don’t worry, … More
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Fitness and Gym 